Shadow Work

The Link Between Blame and Entitlement

The other day I had a good insight on something I have been contemplating for a pretty long time and that is the connection between blame and entitlement. The key I found turned out to be a third point which determined a full circle: responsibility. It looks like this: If as children our needs are […]

The Purpose of Negative Emotions

This seems to be a recurring theme for me, so I thought I’d put together a few things I have noticed in regards to integrating negative emotions. If expressing negative emotions as a child seemed to generate negative consequences or negative reactions in the child’s caretakers, the child may choose to suppress his full expression […]

Knowledge in Action

If as a child you were valued for your knowledge and intelligence at the detriment of other virtues, you may have decided that these traits were the most important ones to develop and pursue. Courage, kindness, patience may not have been given much attention in your environment which means they did not get a chance […]


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